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Hair loss is a common problem among women, though it could also happen to men. Also dubbed as alopecia or male pattern baldness, it usually occurs when there is an increase in the rate of hair fall that’s not being replaced by new hair growth.

Many men suffer from hair loss especially when they reach a certain age. In fact, according to Belgravia Center, about 40 percent of men have noticeable hair loss by the age of 35. When they reach 60 years old, 65 percent will have hair loss, and by age 80 years old, 85 percent will suffer from hair loss. However, in some men, this may appear earlier than expected.

This condition makes men lose their confidence, and as a result, they usually seek medical advice. There are various treatment options for hair loss or male pattern baldness, but today, good hair vitamins have been gaining immense popularity because of their potency to restore hair growth. What’s in these vitamins?

Vitamin A (Palmitate)

Vitamin A is a potent vitamin and is the powerhouse that contributes to the health of the scalp and skin. It promotes the healthy circulation of blood rich in oxygen to the different parts of the body, including the scalp. When there is an increased blood flow to the scalp, it receives vital nutrients needed by the hair to become strong and long.

Vitamin C (Ascorbic Acid)

Many individuals are not aware that vitamin C helps strengthen hair and make it grow. Vitamin C helps the body produce collagen, an essential protein for healthy skin, nails, and hair. Moreover, this vitamin is a potent antioxidant that wards off free radicals that damage body tissue, including the skin and hair.

Biotin

Biotin is considered one of the most important vitamins you can take to promote hair growth. Also known as B7 or H, biotin is a water-soluble vitamin that thickens the hair strand, promote hair growth and prevent hair loss.

Hair vitamins are becoming popular across the globe because they are useful in promoting hair growth especially among men who suffer from male pattern baldness. They promise hair regrowth and eventually, to restore the self-confidence of men who have hair loss.