One thing women from all around the globe have in common is the desire for clear and healthy skin. Glowing skin is a foundation of beauty, which is why it makes sense to devote the most amount of time, money and effort into skincare.
- Dry Skin Brushing
Dry skin brushing is a quick and easy practice that can improve circulation and cleanse the lymphatic system. Using a dry, natural-bristle brush, gently brush our entire body using upward, sweeping strokes. You can also use circular strokes, just be sure to move toward your heart rather than away from it.
- Sun Protection
You won’t see it happening, but each time you go in the sun, your skin gets a little bit more damaged. Tan skin is highly coveted in western culture, which causes many women a lot of problems with premature aging. In eastern culture, pale skin is generally considered more desirable. Asian women use sunscreen every day to fight against aging and promote pale skin.
When it comes to Asian beauty, the Japanese geisha might come to mind. A geisha’s job was to serve and entertain men, and they were considered to be some of the most beautiful women on the planet. Their looks were a huge part of their livelihood, so they had beauty routines that were on point. These routines typically included the use of skin-polishing powders. Exfoliating the skin helps to keep it looking young and fresh, but don’t overdo it. You don’t need to polish your skin on a daily basis. Stick to once or twice a week for best results.
- Moisturizing and Treating
There isn’t a single most important aspect of treating your skin, but it’s safe to say that without emulsion skin care, you’re going to have problems. Emulsions provide your skin with the moisture it needs to stay supple and glowing. It’s especially important when you’re feeling stressed, because negative emotions are particularly hard on your skin. Make up for a bad day at work by pampering your skin with a rich emollient cream at night.
All of the modern world is slowly realizing that we are what we eat. Even if you take excellent care of your skin, it won’t ever reach its full potential for beauty if you don’t provide your body with the nutrition it needs.
In Asian cultures, a variety of different foods are common. In the United States and other western countries, restaurants offer many of these foods, which is one of the many blessings of living in the modern world. You can add many nutritious Asian foods into your diet if you’re not eating them already, such as green tea, kimchi, rice, fish and vegetable dishes. The key to health is eating plenty of fruits and vegetables. Make sure plant-based foods make up at least 75 percent of your plate, and you’ll be on the right track.
For more information about emulsion skin care and other healthy skin practices, please contact us today.