Key Points to Understand How Marine Growth Prevention Systems Can Protect Your Ship

Key Points to Understand How Marine Growth Prevention Systems Can Protect Your Ship


While ships are in the process of sailing, the fact is that they resort to using seawater for many different needs. The system of the ship uses the water which will be released back into the ocean after use.

While using seawater is efficient and convenient for multiple purposes, it cannot be ignored that the water does possess various marine organisms which make entry into the ship as well. They can be deposited on various parts of the system of the ship and can actually thrive quite well.

But if precautions are not implemented, this marine growth can indeed inflict unwanted damage to various parts of the system of the ship. Here we present the causes and effects of marine growth, along with ways to deal with it effectively.







Seawater is known to possess both micro marine organisms and macro marine organisms

♦ Causes Of Marine Growth


Seawater is known to possess both micro marine organisms and macro marine organisms. They can include mollusks, hard shells, barnacles, sea worms, and algae. These organisms have proven time and time again in being notoriously able to stick to various surfaces on the ship. And when they thrive there, the result is what is called marine growth.

There can be large clusters of marine growth which formulate inside the pipelines of the ship. This is primarily due to the result of seawater entering into the system of the ship that processes the seawater.

The organisms locate the ideal spot within the system where the conditions of the environment there appear just right, along with several other pertinent factors that contribute to their prosperity, such as ph balance, temperature, viable nutrients and more. Then they can reproduce and spread vastly with wild, fast growth.







While the marine organisms thrive excessively

♦ Effects Resulting From Marine Growth


While the marine organisms thrive excessively, they create blockages or narrowing for the passage of cooling water within the system of the ship, which thus results in several unwanted conditions, such as:

  1. The heat transfer system becomes impaired.
  2. Water-cooled machinery often overheats.
  3. The rate of the corrosion of pipes increases dramatically, along with the presence of thinning pipes.
  4. The vessel can experience a reduction in its efficiency, which results in a loss of time and a loss of speed.







To prevent the formulation of marine growth from overtaking the system of the ship

♦ Dealing With Marine Growth Effectively


To prevent the formulation of marine growth from overtaking the system of the ship and causing substantial damage, marine growth prevention methods are necessary.

The primary thesis is that electrolysis is the core of MGPS, the shortened form for the term of marine growth prevention system. This implements the usage of an aluminium sacrificial anode. Copper or ferrous ones may be used as well. Typically, the anodes are paired in the area of the primary sea chest aboard the ship or where they will be in direct contact with the flow of the seawater.



The system consists of a control unit whose purpose is to supply an impressed current via the anodes. It also monitors these currents. During this process, the anodes create the production of ions, which are transported by the water to the pipes and machinery. The result is these anti-corrosive properties protect the pipes and machinery. Note also that the current is strong enough to prevent marine organisms from settling.

It is great to know that there is a way to keep marine organisms from damaging your ships. It is advised to check your marine growth prevention systems regularly to make sure they are functioning optimally at all times.

Why the Traditional Office Environment is Bad for Your Skin


A lot of people have the wrong assumption that their skin won’t be exposed to harmful elements if they work inside an office. However, several studies have shown that if you spend most of your time in an office, your skin is also susceptible to various skin illnesses and conditions. Just because you are away from direct sunlight, wind, and rain doesn’t necessarily mean your skin is completely safe.







Staying Indoors Too Much Can Weaken Your Skin’s Defense System


Schweiger Dermatology in New York City found out that people who stay indoors for too long can easily get melanoma when they are exposed to bursts of sunlight. The logic here is that when you spend most of your time in an office, your skin’s defense against ultraviolet rays gets weaker. When your skin gets exposed to sunlight, it’s easier for the rays to infiltrate the layers of your skin.







The Bad Effects Of Air Conditioning On Your Skin


Another cause of skin problems in office environments is the air conditioning system. If your office is air-conditioned for most of the day, there’s the chance that your skin will dry out. Long hours of exposure to an air conditioned environment will cause your skin to lose some of its moisture. If you are exposed to this for days, weeks, or months, your skin will slowly break down. This is why it’s important that you control the settings of your air conditioning system to ensure that it’s not damaging your skin.







Harmful Energy Lights From Computer Screens


There’s also evidence that staring at a computer screen every day has an adverse effect on your skin. According to the Harley Medical Group, high energy light emanating from computer screens are strong enough to penetrate the deeper layers of the skin. A particular kind of enzyme then forms which goes on to break down the collagen and elastin in the skin. This causes the development of wrinkles, fine lines, and aging marks. Sometimes, the problem is too severe that the skin starts sagging.








How To Make Your Office Environment Safer For Your Skin


Now that you know what an office environment can do to your skin, you have to find ways on how to minimize the risks. There are certain skin products that you can use to fight off the effects of air conditioning. These include face serums and moisturizers. Using a face serum significantly improves your skin’s defense mechanism.



Furthermore, you should also have a good supply of water and natural drinks in your office. And last but not least, try putting on some sunscreen especially if you work long hours in front of a computer. Don’t use too much. Just a thin layer would be enough. This would protect your skin from the energy light emanating from the screen.

Are you suffering from nearsightedness? Get a LASIK treatment in Singapore now

Whether you’ve acquired myopia (or nearsightedness) from hereditary factors, or you’ve developed it through exposure to risk factors, the disadvantages that go with this eye disorder are no doubt distracting, and even debilitating at times. People who are suffering myopia usually wear prescription eyeglasses as an initial corrective measure. Those who need to get rid of their glasses wear contact lenses whenever possible.

However, for people who want to permanently address this visual impairment, the most popular solution is to undergo a LASIK treatment, a cutting-edge technology which allows little to no pain and assures clearer eyesight within hours after the procedure.


There are several types of laser eye treatment such as LASIK, PRK, LASEK, and EpiLASIK. All of these surgeries use “excimer” laser to correct the vision by reshaping the cornea. If you are interested in getting rid of your eyeglasses or contact lenses for life, here are the prices of Lasik in Singapore:

– The price of the standard LASIK surgery ranges from $3,200 to $3,700 for both eyes. Usually, eye clinics offer package prices which already include 3 to 4 post-operative appointments and eye-plugs if needed.

– Another new and modern type of LASIK treatment is called the Wavefront / Topography Guided LASIK treatment, which starts at around $4,375.  While this procedure costs half expensive than the standard procedure, it promises a more advanced measurement system using a 3-D map to guide the laser in reshaping the cornea. This allows the treatment of potential problems like glare, shadows, and halos, that standard LASIK can’t treat.


One thing that you’ll have to remember very well is to consult with an expert eye doctor, and always check for the credibility of the eye clinic. You have to be careful as well when deciding to choose cheaper packages for your own safety and protection.

Why Asian Skin Needs Special Treatment (Plus Product Recommendations)

Why Asian Skin Needs Special Treatment (Plus Product Recommendations)


It’s a well-known fact that the skin sensitivity of Asian women is different from those in Europe and America. This is because there’s a significant variance in the pigment composition of their skin. With that said, if you live in Asia, especially in countries that are quite near the equator like Singapore, you need to exert more efforts in taking care of your skin. Your skin needs special treatment to ensure that it can deal with the heat, humidity, and other weather problems in tropical countries.

Here are some of the main reasons why your Asian skin needs better treatment and pampering:







Asian women have skins with thinner stratum corneum and are thus more susceptible to scarring

  1. Asian skin scars more easily


Asian women have skins with thinner stratum corneum and are thus more susceptible to scarring. Because the layer is thin, it’s also more sensitive and reacts quickly to the heat and humidity in the air.







This is especially true among women who are thirty years old and above

  1. The majority of Asian women suffer from hyperpigmentation


This is especially true among women who are thirty years old and above. Because the pigmentation level is high, skin conditions like melasma and dark spots often occur in several areas of the skin. These dark spots usually develop as a result of a bruise, injury, or scratch that’s starting to heal.







Some scientific studies have shown that the skin of Asian women has high levels

  1. Asian skin dries easier because they lose moisture faster


Some scientific studies have shown that the skin of Asian women has high levels of TEWL (Transepidermal Water Loss). It’s simple, the quicker you lose moisture, the faster your skin dries out.







This has to do with the tropical climate in humid countries like Singapore and Malaysia

  1. Asian skin develops oil faster


This has to do with the tropical climate in humid countries like Singapore and Malaysia. The heat and humidity encourage the skin to hasten its production of oil.



Ensuring that your skin is always healthy should be a health priority of yours. Ignoring the effects of heat and humidity increases your risk of developing skin conditions pimples and severe illnesses like skin cancer.  Here are some of the suggested products you should use to boost your skin’s protection against damage and diseases:







These products are specifically designed for women who live in hot and humid regions

  1. Emulsifiers


These products are specifically designed for women who live in hot and humid regions. They help in relaxing and toning your skin. For the most efficient product out there, you should check out emulsion by Clarins.







Every Asian woman who loves the outdoors should always be carrying a moisturizer in her bag

  1. Moisturizers


Every Asian woman who loves the outdoors should always be carrying a moisturizer in her bag. A moisturizer comes in handy whenever you want to re-hydrate your skin. It’s also very easy to apply on your skin.







The heat from the sun is a notorious problem in tropical countries

  1. Sunscreen or sunblock


The heat from the sun is a notorious problem in tropical countries. You can easily deal with this issue by applying sunscreen.



The main takeaway here is that you must give your skin special treatment if you are an Asian woman living in a hot and humid country like Singapore. As Asian skins are much more sensitive compared to their European and American counterparts, they need additional care and pampering.

4 Effective Solutions For Singaporeans Who Are Suffering From Hair Loss

A country’s climate can be a significant contributor to hair loss. With that said, Singaporeans who have a history of hair loss in the family need to pay more attention to the health of their hair. The heat and humidity which characterizes Singapore’s climate can put a lot of pressure to the hair and scalp. This leads to drying which will eventually hasten hair loss.

Here’s a quick overview of some of the most efficient Singapore hair loss solutions that you should be aware of:

  1. Keep your hair and scalp clean – Always bear in mind that the root of hair loss problems usually lies in your follicles. If you have unhealthy follicles, your hair loss problems will only get worse. It’s important that you thoroughly wash your hair and scalp on a regular basis. The humid weather in Singapore causes your scalp to produce more oil than necessary. Oily hair and oily follicles will damage your scalp.
  2. Take medications – There are certain types of medications like Minoxidil that can be very helpful in restoring hair growth in your bald spots. You have to apply these on your scalp either by rubbing it in or by spraying it. You don’t get instant results, but the effects will be noticeable within weeks or months.
  3. Try laser hair therapy – The idea behind laser therapy is that the low-level light from the lasers will help in stimulating cells in the hair follicles. Always keep in mind that hair loss results from hair follicles dying. If these follicles are rejuvenated using laser therapy, there’s a chance that your hair will start growing back.
  4. Have hair transplant surgery – Some people don’t like this procedure because it’s a bit invasive and can be painful. However, it’s very effective if you want instant results. It involves directly transplanting hair into bald spots in your scalp.

In conclusion, there’s still hope if you are suffering from hair loss. With the right approach and procedure, you can either stop the hair loss on its tracks or restore hair on your bald spots. Several hair clinics in Singapore offer these services at very affordable prices.

A Simple Meditation Guide For Beginners: How To Find Inner Peace Through Yoga And Meditation

Many people around Singapore have turned to yoga and meditation so that they can cope with the stressful demands experienced in the millennial mainstream. With a combination of both yoga and meditation, many people find inner peace, immense joy and happiness, allowing them to escape the clutches of a stressful life. By combining a variety of yoga postures, breathing exercises, and deep meditation, a person should find inner peace and cope with this challenging world more with ease.


Below is a handy guide on how people can meditate peacefully while doing yoga.

  1. Relax with yoga postures

Yoga is the beginning part of the meditation exercise. What follows next is the combination of both the breathing and relaxing of the mind. Tapping into the deep, inner part of the energy is crucial when performing any series of meditation. This allows your body, mind, and breath to come in rhythm, channeling each to the source of life deep within. To begin, start with some stretches and yoga postures to make the body light and stable. Follow this with some deep “ujjayi” breaths before jumping to the next stage.

Relax with yoga postures


  1. Calm the mind with breathing exercises

After long series of breathing exercises, you should be able to calm your mind. You should start to notice the impulsive episodes of thoughts becoming blurred and vanishing into oblivion. This means the mind is usually devoid of all mundane pattern of thoughts. In the end, you should be able to achieve a more focused and clear mind that can execute tasks faster than before.

Calm the mind with breathing exercises


  1. And finally, slowly slip into meditation

Now because the body is stable and the mind is clear of all thoughts, it’s time to slowly slip into deep meditation. Allow your mind to shut down and shift into a state of meditation effortlessly, without trying to force or cheat yourself to meditation. Don’t even try to block any dream-like episodes you might be going through. After the mind becomes quieter and undisturbed, you’ll find yourself much in control of things and full of inner peace in the end.

And finally, slowly slip into meditation


In essence, the high levels of stress and tiredness people experience in the workplace every day often make them impatient, unhappy and much frustrated. Even though it’s possible to find inner peace through other means, none can produce better results than those acquired through the combination of both yoga and meditation. These exercises allow you to feel much relaxed, content, and truly grateful for discovering a peaceful new world full of bliss. A simple 10-15 minute yoga and breathing meditation exercise are all you need to overcome your stress and yield other huge benefits. Follow the handy tips shared in this guide to see how the mix of both yoga and meditation exercises can dramatically change your life.


Wondering where to do yoga in Singapore? Depending on the area you’re staying, ask the locals around. You can even look up the top yoga centers around online to start pursuing your journey to happiness and deep tranquility.

5 Dress Code Rules For Guests At A Traditional Chinese Wedding


Image result for 5 Dress Code Rules For Guests At A Traditional Chinese Wedding

In many Asian cultures, including the Chinese, following a specific dress code at a major event like a wedding is to be expected. Find out the five dress code rules for guests at a traditional Chinese wedding to avoid causing any offense:

  1. Stay away from anything distracting

When you’re deciding on what to wear to a traditional Chinese wedding, the first thing you should do is to stay away from anything distracting. This includes, but not limited to, flashy silhouettes and neons. Try not to upstage the bride and groom and choose something that represents you well, yet honors the tradition.

  1. Keep it classy and honorable

Back in the days, how you present yourself was a reflection on your family’s honor. However, with the changing of times, most Chinese families have relaxed a bit. That said, it’s still not an excuse to dress as you please. If you decide to wear a short dress, you should avoid anything too exposed or flashy to the point of tacky.

  1. Incorporate festive touches if permitted

Small touches of the Chinese culture, like a mandarin collar or gold accent, can be incorporated in your dress, provided you follow the dress code given and don’t overdo the oriental-inspired accents in your dress.

  1. Watch out for the color of your dress

In Chinese culture, color can make or break you, so try to be respectful and wear the right color to a particular event. For traditional weddings, don’t wear red. Avoid wearing too much white or black, as they often symbolize death and mourning. Opt for warm tones instead, like peach, pink, and purple.

  1. Abide by the dress length

Whether you’re buying a ready-made evening dress in Singapore or have a custom-made dress shipped to you, your dress length matters. Check out the specific guidelines given by the wedding host. The length of your dress usually depends on how formal the wedding is.

Failure to abide by the specific dress code may offend your host and also other wedding guests. Before you start shopping for your dress, make sure you know the dress code and remember the five tips mentioned above.

There Is Hope For Male Pattern Baldness: Hair Vitamins Can Restore Hair Growth

Image result for There Is Hope For Male Pattern Baldness:

Hair loss is a common problem among women, though it could also happen to men. Also dubbed as alopecia or male pattern baldness, it usually occurs when there is an increase in the rate of hair fall that’s not being replaced by new hair growth.

Many men suffer from hair loss especially when they reach a certain age. In fact, according to Belgravia Center, about 40 percent of men have noticeable hair loss by the age of 35. When they reach 60 years old, 65 percent will have hair loss, and by age 80 years old, 85 percent will suffer from hair loss. However, in some men, this may appear earlier than expected.

This condition makes men lose their confidence, and as a result, they usually seek medical advice. There are various treatment options for hair loss or male pattern baldness, but today, good hair vitamins have been gaining immense popularity because of their potency to restore hair growth. What’s in these vitamins?

Vitamin A (Palmitate)

Vitamin A is a potent vitamin and is the powerhouse that contributes to the health of the scalp and skin. It promotes the healthy circulation of blood rich in oxygen to the different parts of the body, including the scalp. When there is an increased blood flow to the scalp, it receives vital nutrients needed by the hair to become strong and long.

Vitamin C (Ascorbic Acid)

Many individuals are not aware that vitamin C helps strengthen hair and make it grow. Vitamin C helps the body produce collagen, an essential protein for healthy skin, nails, and hair. Moreover, this vitamin is a potent antioxidant that wards off free radicals that damage body tissue, including the skin and hair.


Biotin is considered one of the most important vitamins you can take to promote hair growth. Also known as B7 or H, biotin is a water-soluble vitamin that thickens the hair strand, promote hair growth and prevent hair loss.

Hair vitamins are becoming popular across the globe because they are useful in promoting hair growth especially among men who suffer from male pattern baldness. They promise hair regrowth and eventually, to restore the self-confidence of men who have hair loss.

6 Simple Ways to Stop Destroying Your Skin Every Day

Stop Destroying Your Skin

If you are like the vast majority of people in Singapore and elsewhere, your daily routine likely causes far more damage to your skin than you ever realized. Throughout your day, you probably undertake several activities that can cause extreme skin damage over time.

Thankfully, some added attention to your daily routine and simple precautions often will counteract the debilitating effects your daily routine has on your skin. Here are six ways you likely wreck your skin and how to fix the problem.


  1. Too Much Caffeine

If you drink coffee, tea or soft drinks, you likely are taking in too much caffeine every day, and that will dry out your skin and cause premature aging. You don’t have to cut coffee and other caffeinated drinks out of your diet, but you need to moderate your intake and enjoy decaffeinated drinks as much as possible.

Too Much Caffeine


  1. Lengthy Hot Showers

A hot shower feels great at the end of a long day of work and play. But the longer and warmer your shower, the more damage you do to your skin by flushing out critical oils and nutrients. That can lead to dry, scaly skin.

You can keep your showers comfortably warm, but short of generating steam, to help preserve your natural skin oils and keep your skin from drying out.


  1. Ignoring Your Neck

Your neck gets more sun exposure than any other part of your body. But like a lot of people, you probably ignore it when you apply face cream and skin moisturizer. Luckily for you, you can buy the best neck cream specifically designed for the rigors your neck undergoes every day.


  1. Too Much Pool Time

Swimming is a fantastic way to exercise, but if you spend too much time in the pool, your skin will suffer. The chlorine typically used to keep pools sanitary also does a great job of drying out your skin. You need to shower and use moisturizer to counteract chlorine’s debilitating effects.


  1. Wearing Dirty Sunglasses

Nearly everyone wears sunglasses in Singapore. But, if you don’t clean your sunglasses, over time sweat and bacteria build up, and that can cause breakouts on your nose and near your eyes. Using rubbing alcohol to clean and disinfect your sunglasses will help to keep your nose and face clean and pristine.


  1. Too Much Salt and Sodium

Popcorn and many other snacks and foods taste great with salt on them. But when you take in too much salt and sodium, you expel moisture from your skin. That gives your skin a dull and dried-out look.

Moderating your salt and sodium intake will help. So will a good skin moisturizer, which can counteract the effects of salt and sodium.


Whether you commit some or all of the six common ways most people destroy their skin without knowing it, you can take simple steps to stop it. Simple modifications in your daily habits, combined with using quality skincare products for your face, neck, and body will help to ensure your skin remains soft and vibrant throughout your day.

For Expats: 5 Hobbies to Meet New People and Find a New Passion in Singapore

Considered Asia’s Business and Financial Centre, Singapore is all about the mantra “work hard, play hard.” However, it can be difficult to meet like-minded people outside of work. Instead of hitting up bars at Clarke Quay or swiping right on Tinder, here are 5 hobbies to try out to meet new friends and explore a different side of Singapore.

  1. Running – Singapore is a beautifully planned city to explore on foot and running clubs of all types are popping up. You can check out sites like to find the most scenic running routes and join a running club to meet healthy and fit individuals from all backgrounds.You can simply take yoga classes in Singapore and make connections with the people and the practice
  2. Yoga – Yoga studios are dominating the gym scene and more zen-minded people are coming together at yoga meetups and yoga camps you can easily sign up too. You can simply take yoga classes in Singapore and make connections with the people and the practice. It’s an awesome hobby, not just to meet new friends, but also to adopt a relaxed and clear mindset amidst the hurly-burly of work life.
  3. Dragon Boat Racing – Dragon Boat Racing is building up in popularity. Many dragon boat racing clubs are set up to promote a love of outdoors, camaraderie, and a community of friendship and competitiveness all in good fun. Races are usually in beach outside of the city where you get to explore a different side of Singapore.Yoga classes and Dragon Boat Racing is building up in popularity
  4. Volunteering – Why not lend a hand and meet new friends at the same time? There are a number of volunteer meetups in Singapore and get introduced to passionate people who want to make a difference. With a number of volunteer locations to choose from (e.g. hospitals, art galleries, animal shelters), you can meet all kinds of passionate people.Volunteers holding turtle together near river
  5. Hiking – Singapore is more than just a modern city but one of the most well-reserved nature reservoir found in the Wetlands. Hiking allows you explore the Wetlands and be one with nature with new people who have a sense of adventure. Hiking and trekking clubs are easily found online on or simply head to hiking trails and meet fellow adventurers.

These 5 hobbies are among the ton of different ways to meet new people in Singapore. You can easily try one out tomorrow and meet new friends along the way.